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Chocolate, banana and pecan pancakes
Chocolate, banana and pecan pancakes

Before you jump to Chocolate, banana and pecan pancakes recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Have a shot at eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. When it comes to almonds, however, they wont make you really miss a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds often give you a general increased feeling of well-being.

A large assortment of quick health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chocolate, banana and pecan pancakes recipe. To cook chocolate, banana and pecan pancakes you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chocolate, banana and pecan pancakes:
  1. Take 50 g pecan nuts
  2. Prepare 100 g gluten free porridge oats
  3. Take 1 tea spoon baking powder
  4. Get 1 teaspoon coco powder
  5. Use 150 ml coconut milk
  6. Use 1 ripe banana
  7. Prepare 1 handful chocolate chips (optional)
Steps to make Chocolate, banana and pecan pancakes:
  1. Put all the ingredients except the chocolate chips in to a jug, using a hand blender blend it all till it resembles a thick pancake batter, (you may need a little more coconut milk) add chocolate chips is using
  2. Once it is a batter, heat a pan on a medium heat and brush with a little oil and pour some batter into the pan to required sized pancakes. When they start to bubble they are ready to flip an cook to a golden brown on both sides
  3. Once you cooked them, stack them up and top with what ever topping you like and eat them

The recipe comes from an older "Bridal Edition" Betty Crocker Cookbook that I've had hidden on my shelves for a number of. Peel bananas, placing in a seperate bowl. (You may want to reserve half a banana for the syrup, see below). Mash with fork, then stir into pancake mix. The cinnamon seems like a lot, but it all works together really well. I added some chocolate chips to mine.

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