Hey everyone, welcome to our recipe page, if you're looking for Bhapa Rui recipe, look no further! We provide you only the best Bhapa Rui recipe here. We also have wide variety of recipes to try.
Before you jump to Bhapa Rui recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bhapa rui recipe. You can have bhapa rui using 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Bhapa Rui:
- Take 5 pieces Rui fish
- Use 1 tsp Red chilli powder
- Provide 1 tsp Turmeric powder
- Take To taste Salt
- You need 100 grams Curd
- Get As needed Mustard oil
- Use 2-3 Green chilli
- Get 1/2 tsp Mustard seed paste
- Get 1/2 tsp Cumin powder
- Use as needed Sugar
Steps to make Bhapa Rui:
- Marinate the fish with half tsp turmeric powder and salt.. Keep aside for 5 mins
- Heat a pan add mustard oil then fry the marinated fish.. Keep aside
- Take a big bowl with air tight lid
- Now in that bowl add mustard paste, curd, cumin powder, Red chilli powder, turmeric powder, salt, sugar, green chilli, mustard oil and little water.. Mix them well
- Now add the fried fish. Mix well.. Close the lid
- How heat a big pan add water, now place that container into the water.. Cover the pan
- Cook in a low flame for 20 mins
- Now off the gas.. Remove the container from pan, And carefully open the lid of the container..
- Rui Bhapa is ready.. Serve hot
If you find this Bhapa Rui recipe valuable please share it to your close friends or family, thank you and good luck.
