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Before you jump to Sop Merah recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some small changes can positively affect everyday eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sop merah recipe. You can cook sop merah using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Sop Merah:
- Get 150 gr ayam, potong dadu
- Take 6 buah wortel, potong
- Get 5 buah sosis ayam, potong
- Provide 1/2 kaleng kacang polong
- Use 2 siung bawang putih, cincang halus
- Take 1/2 bawang bombang, potong kotak
- Get 1 sdt minyak wijen
- You need 1/2 sdt pala bubuk
- Use Garam, gula, lada secukupnya
- Use 1 liter air kaldu
- You need 6 sdm saos tomat
- Use 4 buah tomat, blender & disaring(ambil sarinya saja)
Instructions to make Sop Merah:
- Siapkan panci, tumis margarin, bawang putih dan bawang bombai.Tumis hingga harum.
- Kemudian masukkan ayam, tumis hingga daging ayam berubah warna.
- Masukkan air kaldu sampai setengah matang. - Lalu masukkan wortel, sosis, kacang polong, garam, gula, lada dan pala bubuk.
- Tambahkan juga juice tomat dan saos tomat.
- Biarkan hingga mendidih dan semuanya matang.
- Matikan api. Beri minyak wijen sambil diaduk.
- Sop Merah siap disantap selagi hangat..
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