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Before you jump to Fluffy Duffy Rice Ball for Bento recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
You can get results without eliminating foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fluffy duffy rice ball for bento recipe. To cook fluffy duffy rice ball for bento you need 5 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Fluffy Duffy Rice Ball for Bento:
- Provide 1 Hot cooked white rice
- Provide 1 Soy sauce
- Get 1 Bonito flakes
- You need 1 Kombu
- Use 1 Nori seaweed
Instructions to make Fluffy Duffy Rice Ball for Bento:
- Add the soy sauce to the rice and mix until the color is even.
- Wrap up about half of the rice in plastic wrap to form the head. Don't make it too thick. Make shallow dents where the eyes and mouth will go.
- Make half-moon rice balls for the ears. Make a dent in the middle with your thumb.
- They should look the same.
- Use the remaining rice to make a small, Mickey Mouse-shaped rice ball. Check that the shape fits over the rice ball from Step 2.
- Mix the bonito flakes with a bit of soy sauce and coat the rice ball from Step 2 with it.
- Put Step 5 on top of Step 6, wrap in plastic wrap, and lightly press them together.
- Coat Step 3 with the bonito flakes as well.
- Put the head into the bento box.
- Cut out 2 circles from the konbu to make the eyes.
- Make the other facial features from the nori. Use a toothpick to apply a bit of mayonnaise to the eyes and it's done.
- The eyes will look even more real if you put a circle of nori on top of the kombu. You could make it even easier by just using nori for everything.
- I uploaded an easy version. - - https://cookpad.com/us/recipes/170637-fluffy-duffy-for-bento
- I made an abura-age version.
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