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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of modest changes can positively impact day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not need to alter everything right away or that you have to completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fried rice recipe. To cook fried rice you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Fried Rice:
- Provide 5 cups basmati rice
- You need 2 large Carrots
- Get diced beef (boiled)
- You need 1 cup Green Peas
- Prepare 1 cup sweet corn
- Provide 9 fresh pepper diced
- You need 1 Large Onion bulb dice
- You need 1 tbsp. curry powder
- Use 1 tsp garlic and ginger paste
- Provide 2 cksp Vegetable Oil
- Prepare 4 seasoning cubes
- Get to taste Salt
- Prepare 1/2 cup spring onions
- Get dash secret spice
Steps to make Fried Rice:
- Heat up enough water in a pot; once the water is boiling hot, add basmati rice and parboil for about 5 to 8 minutes, wash and drain in a sieve and set aside
- When preparing the vegetables: Wash all the vegetables. Dice the onion, peel the carrots and dice in cubes and set aside
- Heat up the vegetable Oil; add the onion, after a minute add garlic and ginger, then add the cooked dried beef and stir fry till its fried through then add pepper and after 4minutes, add carrots, peas, then add a little curry, knorr cube to taste. Stir fry for 1 min and remove from heat.
- The Rice is going to be fried in small batches, so you’ll have to divide the stir-fried vegetables into equal portions. The size of your frying pan will determine how many portions you will have. Pour a portion of the stir-fried mix into the frying pan; add the cooked rice
- Mix everything together and allow to cook for another 3mins so your vegetables will still be crunchy; turn off heat and serve with grilled chicken and Salad
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