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Before you jump to Burger Yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to burger yam recipe. To make burger yam you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Burger Yam:
- You need 1 tuber yam
- Use peppers
- Prepare Flour
- You need Egg
- Get Seasonings
- Get Vegetable oil
- Provide Nutmeg
- Get Lettuce
- Get Tomatoes
- Prepare Onion
- Provide Cucumber
Steps to make Burger Yam:
- These are the first ingredients
- Mash the boiled yam,add grounded peppers including seasonings
- Add nutmeg,onion mix with your clean hand,also whisk egg and add
- When the mixture well combined, use rolling pin to makes bit flat
- Use cutter to make a rounded shape, then dust the shapes with some flour,as u can see in the picture
- When dusted with some flour,wash the surface with egg(I.e.egg wash)
- Heat frying pan with a little oil,put the circle yam,cover and leave it to shallow fry like for 5mnts,then turn the other side.When it fried, remove from fire
- Then decorate it with fried egg, lettuce, cucumber,onion and tomatoes.Enjoy
Sos chili, mayonis, cheezy sos & black pepper. Cara membuat burger ayam saus sayuran : Burger: Cincang halus daging paha dan dada ayam. Pakar menghasilkan Burger Ayam Goreng yg pasti membuat air. Resep Burger Ayam Bumbu Pedas merupakan menu burger bercita rasa pedas yang enak dan wajib dicoba di rumah. Cara membuat burger ini praktis, sehingga Anda tidak.
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