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Before you jump to Whosayna’s Kokni Kadhi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whosayna’s kokni kadhi recipe. To cook whosayna’s kokni kadhi you only need 16 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Whosayna’s Kokni Kadhi:
- You need kadhi mixture:
- Prepare 1 cup yogurt
- Use 1 cup Coconut milk
- You need 1 onion (chopped)
- You need to taste salt
- You need 1/2 tsp turmeric powder
- Use 1 tbsp besan (Gramflour)
- You need 1 lemon juice
- Prepare baghar/empering:
- Use 1/2 tsp cumin seeds
- Get 1/4 tsp mustard seeds
- Prepare as needed fenugreek seeds
- Use as needed crry leaves
- You need 3-4 dried red chillies
- You need 2 tbsp ghee
- Get 1 tbsp garlic (pounded)
Instructions to make Whosayna’s Kokni Kadhi:
- Kadhi mixture: - Blend all well in processor, and keep aside. - - Make vaghaar/Tempering: - Take a pot add ghee when it heats up add the rest and mix, let it splutter then add in kadhi mixture and let it boil once. Can add one piece of red hot charcoal too. While serving garnish with chopped coriander leaves and besan pakoras in kadhi
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