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Before you jump to Coated Yam recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
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A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to coated yam recipe. You can have coated yam using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Coated Yam:
- Take Yam (medium size)
- Take Egg (3 big)
- Get Flour (1 cup)
- Take Red bell pepper (1 big)
- Get Red pepper (1 big)
- Take Onion (1 big)
- Provide Green pepper (1 big)
- Provide Seasoning (to your taste)
- Provide Salt (pinch)
- Provide Thyme (1 tspn)
- Take Oil (2 cups)
- You need Curry (1 tspn)
- Prepare Spices (of choice)
Instructions to make Coated Yam:
- Diced the green/Red and Red bell peppers with Onion and set aside, peel the Yam wash, cut and keep aside also. Break the egg aslo. Set all d ingredients aside.
- Peel and cut yam into cubes as mentioned above, cook the yam till it's half way soft, dip into the flour and coat very well
- Pour the chopped peppers and onion into the bowl of the egg, add the thyme, seasoning, curry, other spices and whisk. Drop The coated yam into d whisk, mix and arrange pepper on top.
- Fill pan with vegetable oil, drop onion for Aroma, you can even add the diced onion (optional) arrange coated yam and fry. Pick up the yam when it's fried
- Arrange coated yam and fy
- Present with a toothpick. So Yummy…..
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