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Vickys 'Any Way' Flapjacks, GF DF EF SF NF
Vickys 'Any Way' Flapjacks, GF DF EF SF NF

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All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vickys 'any way' flapjacks, gf df ef sf nf recipe. To make vickys 'any way' flapjacks, gf df ef sf nf you only need 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Vickys 'Any Way' Flapjacks, GF DF EF SF NF:
  1. Provide 160 grams sunflower spread/butter
  2. Provide 115 grams soft brown sugar
  3. Get 2 tbsp golden syrup or 3, depending on how gooey you like them
  4. Use 240 grams gluten free porridge oats
  5. Prepare 115 grams extras you want to add eg. chopped nuts, seeds, dried fruits, chocolate chips etc
Steps to make Vickys 'Any Way' Flapjacks, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and grease a shallow 7 x 11" tin
  2. Put the butter, sugar and syrup in a saucepan and heat until the sugar is dissolved
  3. Remove from the heat and add in the oats and extras of choice. (I added 50g finely chopped dates, 30g Enjoy Life free-from chocolate chips, 20g sunflower seeds and 15g dessicated coconut)
  4. Stir in well, the mixture will be very stiff. If it gets too stiff to stir, put it back on the heat to loosen it
  5. Spoon into the greased tin and flatten down with the back of a spoon
  6. Bake for 20 minutes until lightly golden. It will still look soft but it will harden up as it cools down so don't be tempted to overbake
  7. Slice into 11 x 1"wide by 3.5" long sized pieces but leave in the tin to cool
  8. If you like, melt 100g safe chocolate and spoon or drizzle over the flapjacks in the tin when they've cooled 5 minutes, then place in the fridge for half an hour to set

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