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Before you jump to Strawberry banana beet oatmeal smoothie bowl recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run can easily be more healthy with whole grain chips and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.
A large selection of quick health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
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The ingredients needed to prepare Strawberry banana beet oatmeal smoothie bowl:
- Take 8-10 strawberries chopped
- Take 1/4 beet root grated
- Take 1 banana chopped
- Take 1 tsp black raisins
- You need 1 tsp pumpkin seeds
- Prepare 1 tsp chia seeds
- You need 2 tbsp oats
- Take 4 tbsp yogurt
- Use 1/2 cup chilled milk
- Use 1 tsp honey
Steps to make Strawberry banana beet oatmeal smoothie bowl:
- Soak the oats in yogurt along with pumpkin seeds, chia seeds & black raisins for half an hour.
- In a grinder add strawberries, banana, beet root and the soaked oats. Make a purée and add 1/2 cup of milk and honey and blend again.
- Pour into a bowl and garnish with fruits and dry fruits of your choice.
It's as simple as blending all the ingredients until smooth, then adding a little more milk as. The Strawberry Banana Oatmeal Smoothie is a delicious treat that's perfect for breakfast! Packed with healthy doses of protein and fiber from the oats, antioxidants from the fruits and veggies, and detoxifying vitamins from Nutritional information. These Strawberry Banana Oatmeal Smoothies make the ultimate breakfast to-go. Not only is it healthy and gluten free, but it's delicious and ready in That's where these super fantastic strawberry banana oatmeal smoothies come in.
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