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Goat liver fry
Goat liver fry

Before you jump to Goat liver fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to goat liver fry recipe. To cook goat liver fry you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Goat liver fry:
  1. Prepare 2 tbsp Oil -
  2. You need 1 tsp Fennel seeds -
  3. Use 1/4 tsp Ginger garlic paste -
  4. Prepare Onion - 1 no
  5. Provide 1/2 Lb Goat liver -
  6. Get Curry leaves - 1 string
  7. You need 1 tsp Turmeric powder -
  8. You need 1 tsp Chilli powder -
  9. Provide 1/2 tsp Cumin powder -
  10. Use 1 tsp Garam masala powder -
  11. Get Salt - 2 tsp (as required)
  12. Provide Coriander leaves - 3 string
Instructions to make Goat liver fry:
  1. In a pan add oil, fennel seeds, curry leaves finely chopped garlic and roast it well. Add Ginger garlic paste and saute till raw smell vanishes.
  2. Now add finely chopped onions and fry till the onions turn golden brown and add salt, turmeric powder, chilli powder, garam masala and cumin powder and roast well.
  3. Once the mixture releases oil add the goat liver to it and mix well.
  4. Cover and cook for 5 minutes and the goat liver is done. Add coriander leaves for garnishing.
  5. Enjoy with hot steamed rice.

I know I know now that you will make this Goat liver Stir-fry and honestly I want you to make it too! goat liver stir fry with curry patta and sun dried tomatoes paste, a curry that could be a finger food too sometimes. Goat liver or mutton liver stir fry with a south India style curry paste. Goat Liver Fry This fry is simple and taste delicious. Try this in your home and comment in the box. Nutrition Info For: Goat liver, fried or broiled, no coating.

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