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Before you jump to Yam ball recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Ingesting healthy foods makes all the difference in the way you feel. Whenever we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds if you do not have problems with nut allergies. Almonds are often considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. These kinds of nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a calming feeling throughout your body. Sometimes eating almonds can also be a mood booster!
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to yam ball recipe. You can cook yam ball using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Yam ball:
- Provide 1 kg yam
- You need vegetable oil
- Use 2 Maggi cube
- You need to taste salt
- Use 1 medium bulb onion (finely minced)
- Use 3 medium pepper (blended)
- Take 2 eggs (beaten)
- Provide 2-3 tablespoon plain flour
Steps to make Yam ball:
- Peel and cut yam into desire shapes put in a clean bowl.. add water and wash..
- Put yam in a clean pot,add water and cook on fire (cook till it get soft)
- Mash or blend cooked yam till its very soft to avoid lumps..
- Put you mash or blended yam in a bowl, pour in your salt, pepper, onion, Maggi and egg.. mix very well to avoid lumps..
- Make sure the texture of the mixture is not too hard or soft.. in case it turns out too soft, add some flour to thicken..
- Sprinkle flour on a chopping board scoop out yam mixture.. roll on board to form balls..
- Put oil in a frying pan and heat on fire, put the yam balls into the oil and fry.. yam ball is ready if it has a golden brown colour
- Yummy yam ball is ready.. it's be served with any sauce of your choice..
Yam balls can be taken as breakfast with coffee or any desired. Stuffed Potato(yam) Ball(s) is a Latin American snack that has made it's way to the Nigerian kitchen. If you want your dessert to be even more festive, you can also include balls made with purple yam! Read and cook delicious yam balls for your family. Here you will see how to make yam balls dessert.
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