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Before you jump to Banana, Pumpkin seeds Mango smoothie recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
We are all aware that eating healthy foods can help us truly feel better in our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Yogurt is a snack many people neglect. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. It is made up of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a yummy snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana, pumpkin seeds mango smoothie recipe. You can cook banana, pumpkin seeds mango smoothie using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana, Pumpkin seeds Mango smoothie:
- You need 2 ripe bananas
- Use 1/2 bowl Pumpkin seeds soaked in water
- You need 1 teaspoon water Melon seeds
- Take 1 ripe mango medium peeled, deseeded and chopped
- Use 1 cup almond milk
- Take 1 tablespoon honey
- Take 1 cup ice cubes
- Get 1 pinch nutmeg powder
- Provide 1 teaspoon pumpkin seeds and watermelon seeds for the garnish
Steps to make Banana, Pumpkin seeds Mango smoothie:
- Soak pumpkin seeds in water for 1 hour
- Peel and chop the bananas and mango
- Add chopped fruits in a blender and add soaked pumpkin seeds, water melon seeds, nut meg powder, almond milk, honey and ice cubes.
- Blend well, until you get a smooth mixture.
- Delicious and healthy banana pumpkin seeds, mango smoothie is ready.
- Pour into chilled serving glasses, and garnish with pumpkin seeds and watermelon seeds.
Frozen berries will also work brilliantly. Strawberry, Kiwi & Banana SmoothieCarrie's Experimental Kitchen. My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or two smaller (kid-size) smoothies. If you don't have oranges on hand, don't worry, you can substitute other fruits like mango, pineapple, and berries. Well, this mango smoothie tastes like the most glorious double-thick, creamy, smooth mango custard you've ever imagined.
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