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Roasted Asparagus with Smoky Rarebit Dip
Roasted Asparagus with Smoky Rarebit Dip

Before you jump to Roasted Asparagus with Smoky Rarebit Dip recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

We are all aware that having healthy meals can help us feel better inside our bodies. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people neglect. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. You can not beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to roasted asparagus with smoky rarebit dip recipe. You can cook roasted asparagus with smoky rarebit dip using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Asparagus with Smoky Rarebit Dip:
  1. Take 250 g bunch asparagus
  2. Prepare 25 g plain flour
  3. Prepare 120 ml dry cider
  4. Get 100 g smoked Cheddar cheese (I used ordinary and added some smoked paprika), grated
  5. You need 1 tsp wholegrain mustard
  6. Take olive oil to drizzle
  7. Take sea salt
Steps to make Roasted Asparagus with Smoky Rarebit Dip:
  1. Wash the asparagus then trim the bases. The best way to do this is by hand, bending the end so that it snaps, the snapping point is where the woody bit ends.
  2. Melt the butter in a pan, remove from the heat, and beat in the flour. Slowly add the cider, stirring constantly, to make a smooth sauce. Return the pan to the heat and bring to a simmer, stirring all the time.
  3. Add the grated cheese, with smoked paprika to taste if using, and the mustard. Stir in until the cheese is all melted and you have a lovely thick sauce. Cover.
  4. Heat a frying pan, if you have a griddle use that for nice scorch marks. On a medium heat cook the asparagus, adding a little drizzle of olive oil and a sprinkle of sea salt. When just tender (test with the point of a sharp knife), remove from the heat. Serve with the sauce, which will have thickened up as it cools - perfect for dipping.

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