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White yam cutlet
White yam cutlet

Before you jump to White yam cutlet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to white yam cutlet recipe. To cook white yam cutlet you only need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make White yam cutlet:
  1. You need Yam(2 round cut)of medium sized
  2. Provide Cabbage
  3. Get Fresh Milk
  4. Get Scotch bonnet
  5. Prepare 1 tablespoon butter
  6. Provide Spring onion
  7. Prepare 1 egg
  8. Use 1 tablespoon Flour
  9. Get Cornflakes(squashed)
  10. Get Breadcrumbs
  11. Get 1 teaspoon Yeast
  12. Get Half teaspoon Baking powder
  13. Prepare Seasonings
  14. Prepare Oip for frying
Instructions to make White yam cutlet:
  1. Cooked yam till soft nd tender,mash it nd add scotch bonnet,spring onion,seasonings nd mix,add in egg,cabbage nd mix,add flour baking powder yeast nd mix add in milk nd mix very well(Note for easy dissolveness of the yeast add it unto the milk,but make sure it is warmed up)
  2. Now spread little oil on ur hands nd scoop the mixture to make a round flat shape like this
  3. Beat 1 egg,nd dip inside egg
  4. Dip in breadcrumbs nd cornflakes mix
  5. Fry on medium heat,then high untill sexy golden brown is achieved
  6. Hmmmm try it nd give a feedback.
  7. That crunchy twist is everything wallahđź’–

Prawn and yam mixed with spices, shaped into cutlets and fried. Ingredients for Prawn And Yam Cutlet Recipe. English: Asiatic yam; greater yam; ten-months yam; water yam; winged yam; yam (asiatic); yam (white). Spanish: cara; name; name amarillo; name blanco; name bombo; name cola de pato; name. A wide variety of white yam options are available to you.

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