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Before you jump to Toasted muesli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out lots of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to toasted muesli recipe. To make toasted muesli you only need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Toasted muesli:
- Take 1 c oil
- Get 1 c honey
- Take 2 t vanilla
- Get 8 c wholegrain oats
- Take 1 c oat bran
- Take 1 c wheatgerm
- Prepare 1 c coconut thread
- Get 1 c bran flakes
- You need 1 c chopped Brazil nuts
- Use 1 c sliced almonds
- Take 1/2 c sunflower seeds
- Use 1/2 c pumpkin seeds
- Get 1/2 c sesame seeds
- Use 1/2 c raisins
- You need 1/2 c chopped dried apricots
- Take 1/2 c cranberries
- Provide banana chips
Steps to make Toasted muesli:
- Combine dry ingredients except fruit in two roasting pans.
- Combine wet ingredients and warm in microwave before whisking to emulsify.
- Add to dry mixture, splitting between the two pans and mix.
- Fanbake at about 130 degrees Celsius, stirring at 20min intervals until golden and toasted.
- Mix through fruit, cool completely and store in airtight containers.
- Particularly yummy served with chopped royal gala apple and creamy unsweetened Greek yogurt. The recipe can of course be varied according to personal taste.
I didn't know I even liked muesli until I had this one. Michele's Toasted Muesli is a handcrafted blend of organic whole grain oats, seeds, nuts and dried fruit. Muesli checks all the boxes of a perfect weekday breakfast. You can make it in advance; it's packed with whole grains Muesli originated in Switzerland by a physician named Maximilian Bircher-Benner. Transfer to a container with a lid and store in a cool, dry place.
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