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Before you jump to Veg Fried Rice recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We are all aware that having healthy meals can help us feel better inside our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it’s snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to veg fried rice recipe. You can cook veg fried rice using 14 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Veg Fried Rice:
- Take 1 bowl 80% cooked rice
- You need 3-4 tablespoon oil
- Get 2 spring onion finely chopped
- You need 1/2 carrot finely chopped
- Provide 1/4 red bell pepper finely chopped
- Use 1/4 yellow bell pepper finely chopped
- You need 1/4 green capsicum finely chopped
- Use 3-4 garlic clove finely chopped
- Get 1 inch ginger finely chopped
- You need 3-4 tablespoon soy sauce
- Provide 2 tablespoon vinegar
- Get 1/2 tablespoon aromat powder
- You need to taste Salt
- Prepare 1/2 tablespoon black pepper
Steps to make Veg Fried Rice:
- Firstly, heat oil in a wok or a pan. add 3-4 tsp of oil.
- Add chopped ginger and garlic. saute for few seconds.
- Now add spring onions and saute for about 2 minutes.
- Add capsicum and fry for a minute. - then add all the finely chopped veggies.
- Stir and toss the vegetables so that they are cooked well.
- Tip-add some salt while cooking vegetables. (To fasten the cooking process)
- The vegetables should be almost cooked. then add soy sauce.
- Add vinegar.
- And add aromat powder in it and mix it well.
- Now add cooked rice and all salt and black pepper in it.
- Fry it for a few minutes till the rice and vegetables mix well.
- Garnish with spring onions and serve the hot veg fried rice with veg manchurian(gravy).
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