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Before you jump to Yamrita et fried yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yamrita et fried yam recipe. You can cook yamrita et fried yam using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Yamrita et fried yam:
- Get Yam
- Provide Flour
- Prepare Vegetable oil
- Provide Maggi
- Prepare Garlic powder
- Provide Onion powder
- Take Salt
- Take Eggs
- Use Water
Instructions to make Yamrita et fried yam:
- Peel ur yam n cut dem. Place d cut yam in ur clean pot 4 boiling wit little water
- While boiling add ur maggi,salt,onion powder n garlic
- Place little flour in a bowl,add a little amount of salt/maggi 2 d flour
- U nw pour ur well cooked yam into d flour mixture
- On a different bowl is ur eggs,u den place ur floured yam into d egg 4 frying
- Fry on till brown lyk dis 👇🏻serve wit any stew
I LOVE love LOVE these Yam fries. See recipes for Fried yam into flour, Fried yam, Fried yam with egg too. Fried Yam is an easy breakfast recipe that can be prepared in a short time. Le borokhé est un plat que l'on mange en Afrique de l'ouest, au Mali et en Guinée par exemple. Fried yam is a deep-fried yam recipe that can be eaten with a wide range of Nigerian stews and sauces.
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