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Before you jump to Bhindi and chana dal curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got benefit from reading it, now let’s go back to bhindi and chana dal curry recipe. You can have bhindi and chana dal curry using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Bhindi and chana dal curry:
- You need 1/2 kg lady finger (bhindi)
- Take 100 gm split chickpea lentils/split bengal gram/chana dal
- Take 1 onion sliced (big)
- Prepare 1 tbsp ginger garlic paste
- Provide 1 tsp turmeric powder
- You need 1 tsp coriander powder
- Get 1/2 tsp red chilli powder
- Prepare 1 tsp salt
- You need 1/4 tsp roasted cumin powder
- Prepare 1/4 tsp black pepper powder
- You need 1 tomato (small)
- Prepare 4 tbsp mustard oil
Instructions to make Bhindi and chana dal curry:
- In a pan roast 1 tsp cumin and 1 tsp black pepper on low flame. Roast till u get a nice aroma. Cool and grind to a fine powder. Store in an airtight container.
- Wash and soak chana dal for 1 hr. Wash and clean lady finger. Cut the tail and the crown part and slit from both ends. We do not cut the bhindi. In a kadhai heat 1 tbsp oil and saute bhindi for 5 mins on high flame.
- In a pressure cooker heat 3 tbsp oil and fry the sliced onions till golden then add ginger garlic paste, chilli powder, turmeric powder, coriander powder and salt. Add a little water and cook the masala on medium flame till oil separates.
- Then add the soaked chana dal and mix well and cook for 2 -3 mins on medium flame stirring occasionally. Then add the fried bhindi and sliced tomatoes, mix well. Add 1.5 cups water and cover lid. Cook for 1 whistle on high and 1 on low flame.
- When the pressure is released on it's own, then open lid and sprinkle some roasted cumin and pepper powder and serve hot with rice or roti.
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