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Before you jump to Shahi Cauliflower Kofta Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few minor changes can positively impact daily eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to shahi cauliflower kofta curry recipe. You can have shahi cauliflower kofta curry using 27 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Shahi Cauliflower Kofta Curry:
- Provide For kofta
- You need 2 cup grated cauliflower
- Provide 3 tbsp gram flour
- Get 1 tsp turmericpowder
- Provide 1 tsp red chilli powder
- Get to taste Salt
- You need as required Oil for deep frying
- Provide For stuffing
- You need 1 tbsp khoya
- Prepare 1 tbsp chopped cashew
- Use 5-6 raisins
- Get For gravy masala
- You need 1 tsp cumin seeds
- Provide 2 tbsp oil
- You need 5-6 garlic cloves
- You need 10-12 green chilli
- Use 1 sliced onion
- Provide 1 tbsp coriander powder
- Prepare 1 tbsp red chilli powder
- Take 1 tsp turmericpowder
- Use to taste Salt
- Get 1 tbsp khoya
- Prepare 1 tbsp fresh cream
- Take 1 tsp pomegranate powder
- Take 1 bay leaf
- Prepare 1 tsp black pepper
- Provide 1 tsp cloves
Steps to make Shahi Cauliflower Kofta Curry:
- In a mixing bowl add grated cauliflower, add gram flour, add turmericpowder
- Add red chilli powder, add salt mix it well properly. Please avoid water
- Now take a khoya add cashew, add raisins
- And make small lemon size balls now add stuffing and all balls are ready.
- Now take a pan add oil, add cumin seeds, add garlic, add green chilli
- Add onion, add tomato, add bay leaf, add black pepper
- Add cloves, add termeric, add red chilli powder
- Add pomegranate powder, add coriander powder mix it well now take a jar and add little water grind it and make a smooth paste.
- Now take a same pan add oil now take a balls and coat with gram flour and deep fry to all balls
- Now balls are ready. Now take a same pan add oil, add gravy masala, add coriander powder
- Add red chilli powder, add salt, add fresh cream mix it well
- Now add balls and add water as required now cook for 2 min. Shahi cauliflower kofta curry is ready.
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