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Before you jump to Yam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to yam recipe. You can have yam using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Yam:
- Take 1/3 yam per boiled
- Use 1 cup flour
- You need 3 egg
- Provide 2 maggie
- You need Oil for frying
- Get 2 tsp Corn flour
- Take 1 onion,n spring
Instructions to make Yam:
- Cut ur yam in any style u want, beat ur egg n add Maggie,set aside.
- Combine ur flour with corn flour and maggie set aside
- Put ur yam inside the egg n then to flour and again inside the egg then fry it until golden brow
- Continue making the same precidure until u have done.
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