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We hope you got insight from reading it, now let’s go back to nutritous and filling breakfast recipe. You can cook nutritous and filling breakfast using 22 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Nutritous and Filling Breakfast:
- Provide Overnight Oats
- You need 1 small banana
- Provide 1/3 cup rolled oats
- Prepare 1 tbsp honey/maple syrup
- Prepare 1/4 tsp cinnamon
- Take 1 tsp protein powder,optional
- Provide 1 tbsp yoghurt of choice
- Take 1/2 cup milk of choice
- Take 2 tsp shredded coconut
- Get 1/4 tsp vanilla extract
- You need Fried egg
- You need 2 large eggs
- Prepare to taste Chopped vegetables (tomatoes, onions, bell peppers,etc)
- Use to taste Paprika/Black pepper and salt,
- Prepare Butter/Oil, for frying
- You need Fruits
- Prepare Fruit of choice, (Orange, Apple, Berries, Pineapple,etc)
- Prepare Overnight Oats Toppings Ideas
- Get Chai seeds, Flax seeds, Pumpkin Seeds, etc
- Prepare Dried fruits
- Use Nuts, Nut butters
- Get Fresh fruits (Banana, Berries, Mango,etc)
Instructions to make Nutritous and Filling Breakfast:
- In a small bowl, mash the banana. Add in the honey, yoghurt and vanilla extract. Mix everything to combine.
- Next, pour in the oats and all the other ingredients except the milk. Mix to combine again.
- Finally, add in the milk and stir thoroughly till everything is well combined. Pour into a jar or mug and put in the fridge, overnight.
- The next day, to make the egg, crack into a bowl, the eggs. Season with salt and pepper and add in the vegetables. Whisk to combine.
- Heat a pan and add in a bit of oil or butter. Fry the egg.
- Wash the fruits and peel if needed.
- To finish, top the overnight oats with your favourite toppings (keep it healthy) and plate your breakfast. Enjoy!
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