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Probably the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Yogurt is simple for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
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We hope you got benefit from reading it, now let’s go back to sw thai green curry rice low in syns recipe. You can have sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Sw Thai green curry rice low in syns:
- You need 500 g chicken breast sliced
- Provide 100 mls low fat coconut milk
- Get 1 tbs Thai green curry paste
- Use 100 g baby sweetcorn
- You need 100 g tender stem broccoli
- Take 100 g Mangetout
- You need 5 spring onions chopped
- Provide 150 ml chicken stock
- Prepare 300 g basmati rice
- Provide fresh corriander
Steps to make Sw Thai green curry rice low in syns:
- Cook rice as per instructions set aside until needed
- Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
- Add spring onions, baby sweetcorn, broccoli and Mangetout
- Add Thai green curry and stir through and cook for 2 minutes
- Add chicken stock and let it reduce
- Add rice and stir through coconut milk and everything is hot
- Serve and sprinkle with corriander
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