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Before you jump to Banana Pecan Granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana pecan granola recipe. You can cook banana pecan granola using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Banana Pecan Granola:
- Take 2 1/2 cups rolled oats
- Provide 1 Cup crushed pecans
- Provide 1/2 Cup crushed almonds
- You need 1/2 Cup pumpkin seeds
- Use 3 teaspoons flaxseed
- Take 1/2 Cup chocolate chips
- Provide 1 1/2 banana, mashed
- Provide 2 tablespoons honey (optional for sweetness)
- Get Get creative!**
- Get Instead of banana, try peanut butter
- Get Try other nuts like cashews, hazelnuts, Brazil nuts, etc
- Provide After baking try dried fruit, mini-marshmallows, or pretzels
Instructions to make Banana Pecan Granola:
- In large bowl, combine oats, crushed pecans and almonds, pumpkin seeds, flaxseed, and chocolate chips. Mix together
- Pour in mashed banana and mix in till everything is evenly coated.
- Using parchment paper, line two baking sheets and spread granola out evenly.
- Set the oven to 350° F and let bake for 10 to 15 minutes (I would go closer to 15 if your want a crunchier granola)
- After baking, let cool for 10 minutes then store in air tight container in fridge or room temp.
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