Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Palak kofta curry recipe here. We also have wide variety of recipes to try.

Palak kofta curry
Palak kofta curry

Before you jump to Palak kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to palak kofta curry recipe. You can have palak kofta curry using 19 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Palak kofta curry:
  1. Provide 400 gm Spinach
  2. Use 1 Finely chopped onion
  3. Use 1 tsp Ginger
  4. Provide 8-9 garlic cloves
  5. Get 1 Cardamom
  6. Provide 5-6 Black pepper
  7. Use 3-4 cloves
  8. Take 1 tsp Cumin seeds
  9. Get 1 Green chilli
  10. Provide 1/2 tsp Red chilli powder
  11. Get 1/4 tsp turmeric powder
  12. Prepare 1 tsp Garam masala
  13. Get 1/4 tsp Ajwain (Carrom Seeds)
  14. Use 1 cup besan ( gram flour)
  15. Provide to taste Salt
  16. Get 4 tbsp oil
  17. Get 1 inch Cinnamon stick
  18. Provide 1 Bay leaf
  19. Prepare as needed oil for frying
Steps to make Palak kofta curry:
  1. Wash and finely chop spinach. Add finely chopped onion, ginger garlic paste, red chili powder, turmeric powder, garam masala, ajwain, gram flour and mix well.
  2. Mix it well to form dough. Now add salt and oil. Make round koftas.
  3. Now deep fry the koftas in hot oil till golden brown on low flame
  4. Heat 3-4 tbsp oil in a pan to make gravy. Add cinnamon,bay leaf, black pepper, cardamom,cloves and cumin seeds
  5. After few seconds add onion paste and ginger garlic paste. Cook it well.
  6. Add tomato paste, salt red chili powder, coriander powder, turmeric. Cook for 4-5 minutes
  7. Add water and cook with covered lid for 2-3 minutes. Add koftas with low flame.
  8. Add garam masala and cook for 2-3 minutes. It's ready to serve.

Fusion of Kofta and Palak Paneer is Palak Paneer Kofta Curry. Paneer stuffed in spinach koftas and served hot with spicy and creamy tomato sauce, a yummy and delicious gravy which goes well with. Here's something for Palak Paneer lovers - with a healthy twist! This Healthy Palak Paneer Kofta Curry is extremely hard to resist. It has the creamiest balls which aren't deep fried and they're served.

If you find this Palak kofta curry recipe helpful please share it to your close friends or family, thank you and good luck.