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Before you jump to Omena recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

We are very mindful that eating healthy meals can help us feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.

When looking for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to omena recipe. You can have omena using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Omena:

1. Get 100 g omena
2. You need 1 tomato
3. Use 1 onion
4. Take cooking oil
5. Provide water
6. You need 1 royco cube

Steps to make Omena:

1. Wash the omena, in a pot, put them and add water.
2. Leave them to boil for 10mins until dry.
3. Put them aside on a plate,using the same pot, put oil and heat it for a minute,
4. Add onions, leave them to cook till dark brown,
5. Add onions, let them cook a little, when cooked enough, put royco and salt at the same time,
6. Let the salt and the royco dissolve then put the omena let it heat a little, and it's ready to be served with Ugali

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