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Before you jump to Omena recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. This is often a problem, however, with regards to eating between snacks. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can easily be healthier with whole fiber chips and crackers. Choosing whole grain food items is always better than eating the processed grains we commonly come across in our grocery stores.
A large selection of instant health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to omena recipe. You can cook omena using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Omena:
- You need 100 g omena
- Prepare 1/2 cup water
- Use onion
- Take tomato
- Take royco cube and salt
- Take oil
Instructions to make Omena:
- Wash the omena thoroughly, in a pot put water add the omena and leave them to boil till soft
- Drain the water and put them in a bowl. Using the same pot, heat the oil,
- Add chopped onions and let them cook till dark brown,
- Add tomatoes and leave them to cook for about 2mins,
- Put the omena stir twice then sprinkle some salt and royco cube on top.
- Simmer for 3 mins and serve with Ugali while hot.
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