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Traditional Besan Pitor Curry
Traditional Besan Pitor Curry

Before you jump to Traditional Besan Pitor Curry recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Healthy and balanced eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

When looking for a convenient wholesome snack, don’t forget about yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nonetheless. It contains a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Yogurt combines perfectly with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to traditional besan pitor curry recipe. To make traditional besan pitor curry you need 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Traditional Besan Pitor Curry:
  1. Prepare 1 cup gram flour
  2. Provide 1/2 tsp salt
  3. Use 1/2 tsp red chilli powder
  4. Use 1/3 tsp turmeric powder
  5. You need 1/2 tsp cumin seeds
  6. Use 1 chopped green chilli
  7. Prepare 2 tsp oil
  8. Provide Pinch asafoetida
  9. Get For gravy:
  10. Provide 2 tbsp oil
  11. Prepare 1/2 tsp cumin seeds
  12. Use Pinch asafoetida
  13. Prepare 1/3 tsp turmeric powder
  14. Use 1 tsp coriander powder
  15. Prepare 1/2 tsp ginger paste
  16. Take 1/2 tsp red chilli powder
  17. You need 2 medium size tomatoes
  18. Get 2 chopped green chilli’s
  19. Use 1/2 cup curd
  20. Use 3/4 tsp salt
  21. Provide 1/4 tsp garam masala
  22. Provide leaves Chopped green coriander
Instructions to make Traditional Besan Pitor Curry:
  1. Let’s take gram flour in a big bowl, add salt, red chilli powder, turmeric powder, cumin seeds, chopped green chilli and mix it well. Now take 2 & 1/2 cup of water and add into the gram floor slowly slowly and keep stirring it. Make sure there is no lumps.
  2. Now let’s take pan and add oil. When the oil is hot then add asafoetida. Now add prepared gram flour paste, cook it on medium flame and stir it continuously. Cook it until it gets bit thick. It will take approax 10 mins.
  3. Now take the plate, Greece it with the oil and pour the prepared gram flour mixture and spread it. Let’s have the thickness of it to 1/2 inch and leave it for 10 mins and then cut pitor into the square pieces and keep it aside.
  4. Next let’s prepare the gravy and for the same, take oil in a pan. Once the oil is hot, add cumin seeds, asafoetida, turmeric powder, red chilli powder, coriander powder, ginger paste on low flame and sauté for a while. Now add tomato and green chilli paste and cook it until the oil is separate. Keep the flame medium.
  5. Now add 1 cup of water and cook it until it starts boiling. Now take the half cup of fresh curd in a bowl, add 1/2 cup water in it and mix it well. Please make sure to keep the flame low. Now add curd slowly into the gravy and stir it continuously until it gets boil. Now add 3/4 tsp salt, garam masala, chopped green coriander mix well.
  6. Now add prepared pitor, mix gently and cover it with the lid and cook it for 3-4 mins. Now traditional Besan pitor is ready to serve.

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