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Welsh Cawl in a Slow Cooker
Welsh Cawl in a Slow Cooker

Before you jump to Welsh Cawl in a Slow Cooker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to welsh cawl in a slow cooker recipe. You can cook welsh cawl in a slow cooker using 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Welsh Cawl in a Slow Cooker:
  1. Prepare Olive oil
  2. Take 1 onion
  3. Use 4 garlic cloves
  4. Use 5 tbsp plain flour
  5. Provide 500 g lamb shoulder
  6. Prepare 5 potatoes
  7. Use 3 leeks
  8. Prepare 3 carrots
  9. Get 1/2 swede portion
  10. You need 1 bay leaf
  11. Use 1 lamb or vegetable stock cube
  12. Use 2 tbsp Worcester sauce
  13. Get Salt and pepper
  14. Get Boiled water
  15. Provide 4-6 crusty rolls (to serve)
  16. Prepare 100 g cheddar cheese (to serve)
Instructions to make Welsh Cawl in a Slow Cooker:
  1. Add olive oil, onion and garlic to a fry pan and cook for 2-3 minutes.
  2. Add frying pan contents to slow cooker.
  3. Season the lamb then coat in plain flour.
  4. Pan fry the lamb till all sides are nicely brown.
  5. Add the lamb to the slow cooker.
  6. Chop potatoes, carrots, swede and leeks (preferably chunky) and add to slow cooker.
  7. Grind stock cube with fingers and sprinkle in the slow cooker.
  8. Add boiling water to slow cooker to cover 3/4 of the contents.
  9. Add bay leaf, Worcester sauce and additional seasoning.
  10. Stir, turn on high and cook for at least 3 hours, the longer the better.
  11. Serve with crusty roll and cheddar cheese.

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