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Before you jump to Khopra patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to khopra patties recipe. You can have khopra patties using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Khopra patties:
- Prepare 4 boiled potatoes (smashed)
- You need 1 cup grated coconut
- Provide 1 cup bread crumbs
- You need 1 tbsp cornflour
- Provide To taste Salt
- Provide 1 tbsp raisin
- Use 1 tbsp cashew nuts (chopped)
- Prepare 1 tbsp coriander leaves finely chopped
- Get 1 tsp sugar
- Get As needed Oil for frying
- Prepare 2 green chillies finely chopped
- Prepare As needed Tamarind chutney for garnish
Instructions to make Khopra patties:
- In a bowl take potatoes add salt, cornflour mix it well
- In a mixing bowl put grated coconut,sugar, cashew nuts, raisin, coriander leaves, green chillies mix it well
- Take a small portion of potatoes dough and fill coconut mixture in it and make round shape from it
- Then coat it with bread crumbs and fry it till golden brown serve it with tamarind chutney
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