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Before you jump to Pallakottai (Jack fruit seed) gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pallakottai (jack fruit seed) gravy recipe. You can cook pallakottai (jack fruit seed) gravy using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Pallakottai (Jack fruit seed) gravy:
- Get 10-15 Jack fruit seeds
- Get 2 tsp tamarind paste
- Use 2 salt,
- You need 2 tsp sambar powder mix,
- Take 1/2 tsp each urad dal, mustard
- You need 50 gm baked thuvaran dal
Instructions to make Pallakottai (Jack fruit seed) gravy:
- First bake the seeds in a pressure cooker with 4 whistles.
- Seed will cooked properly. Peel the skin make it ready to cook
- In a pan add tamarind paste, baked seeds, water, sambar powder, baked thuvaran dal and allow to cook for 10 minutes.
- Add fried mustard and urad dal
- Thats all gravy is ready to taste.
Jackfruit is one of the yummy fruit many of us like to slurp! Got fresh jackruits from market yesterday. After eating the yummy fruit, I saved the seeds. Lets see step by step how to make this wonderful yummy Palakottai Kuzhambu (Jackfruit Seeds Kuzhambu). Palakottai Kuzhambu Recipe is Kongunad Style Jackfruit Seeds Curry.
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