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Before you jump to Drumstick gravy recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are very mindful that eating healthy foods can help us really feel better in our bodies. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack many individuals neglect. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to drumstick gravy recipe. You can have drumstick gravy using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Drumstick gravy:
- Take 1 cup Drumstick/Murungakkai -
- Provide 5-10 Small onions -
- You need Onion - 1 chopped
- You need Green chilies - As per taste
- You need Tomato - 2 chopped
- Take 2 Tbsp Dhaniya/Coriander Seeds -
- Use 1 Tbsp KhusKhus/Poppy seeds -
- Use 1/2 Tsp Cumin seeds -
- Use 2 Tbsp Tamarind pulp -
- Prepare 1/2 Tsp Chili powder -
- Provide 1/4 Tsp Turmeric powder -
- Provide 1/2 Tsp Split urad dal -
- Prepare 1/4 Tsp Mustard seeds -
- Get 4-6 pods Garlic -
- Use 1 Tbsp Oil -
Steps to make Drumstick gravy:
- Soak coriander seeds, KhusKhus, and cumin seeds in hot water for 20 minutes
- Then, grind to a smooth paste and keep aside. Heat oil in a pan, add mustard seeds and when spluttered add split urad dal, green chilies, and onions. Sautee this well.
- To that add a drumstick and saute. After sauteing add tomatoes and salt. Mix well and close and cook till the drumstick is soft.
- Then, add chili powder, turmeric powder, and mix well. Add little hot water and cook.
- Once the drumstick is cooked add tamarind pulp and mix well. At the end add the ground garlic and curry leaves.
- Close and cook for a few minutes. Finally serve the hot drumstick curry with rice
Potato and Drumsticks Curry Recipe in Poppy Seeds Gravy - Edible Garden. When I was young, me and my friends would never play near a drumstick tree. We were all made to believe that the tree hosts ghosts at night time. South Indian Drumstick gravy or South Indian Drumstick sambar with spice and vegetables. Drumstick Curry Recipe - This is one of the most simplest and easiest north indian curry made with This onion tomato based drumstick curry is thin, light and a bit spicy.
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