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Yam Piccata
Yam Piccata

Before you jump to Yam Piccata recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some minor changes can positively affect daily eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to yam piccata recipe. You can cook yam piccata using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Yam Piccata:
  1. You need Yams
  2. Use Flour
  3. Take Raw Eggs
  4. Provide Red and green bell peppers
  5. Provide Onions
  6. Get cubes Stock
  7. Prepare Sugar
  8. Get Curry
  9. You need Chilli pepper
  10. Use Nutmeg
  11. Prepare Crayfish (Optional)
Steps to make Yam Piccata:
  1. Peel and cut your yams into a reasonable equal sizes and height (As shown at the image uploaded. Because you are going to deep fry)….Remember, YOUR YAMS SHOULD HAVE A FLAT TOP AND BOTTOM SHAPE for veggies topping.
  2. After washing, wash your yams well and transfer to a pot. Then add water to the level of the yam and add your sugar and salt, then cover and bring to boil until 80% cooked.
  3. While it boils, slice your veggies and set aside.
  4. In a bowl or plate, pour your ALL PURPOSE FLOUR and add pinches of salt and set aside. Then in another bowl, break in your raw eggs and add you add your sliced veggies and your spices except SUGAR(sugar is added alone while boiling the yam).
  5. Note:- the spices and veggies is for the raw eggs broken into the 2nd bowl, and not doing same to the flour. Why because, your meal outcome would be too spicy.
  6. BACK TO OUT POT OF YAM…. When it done as prescribed, pick them out into a tray, with a cooking thong or a fork and allow to cool down for like 20-30mins.
  7. When its cool…You pick them one after the other and coat very well with the flour and do that to all.
  8. Note:- You coat in the egg mixture immediately only when you are ready to fry. Do not coat in egg mixture and keep…..SECONDLY, the level of oil you would be using should be as the same level of the yam length because you are deep frying, not flipping….The veggies are not meant to disarrange on the topping, that's why you need to obtain the prescribed level
  9. BACK TO WHERE WE WERE… Set your oil to heat while you coat your yam with the egg mixture and on the flat top, you put some veggies from the egg mixtures on it and transfer to the heated oil…
  10. Note:- you place the yam with the veggie toppings facing up..And you fry each for 2mins or less than..
  11. Do the same to all and use a cooking thong to pick them out (You would love the colors)..
  12. Put in a sieve for some minutes and its ready to be served…ENJOY!!!!!

Shrimp in a flavorful buttery sauce that's great over pasta. This veal piccata recipe, made with cutlets and butter and parsley, is a classic Italian dish. Very thin cutlets, called scaloppine, are essential to dishes such as veal piccata. Here chicken piccata, a dish of chicken cutlets pan-fried and topped with a sauce made with lemon and capers, is updated with the. This recipe is courtesy of America's Test Kitchen from Cook's Illustrated.

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