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Before you jump to Toasty Coconut Granola recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to toasty coconut granola recipe. To make toasty coconut granola you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Toasty Coconut Granola:
- Provide 3 1/2 cup Old fashioned rolled oats
- Take 1 cup Shredded sweet coconut
- Get 1/4 cup Chopped pecans
- You need 1/4 cup Chopped walnuts
- Take 1/4 cup Sliced almonds
- Provide 1 cup Raisins
- Prepare 1 cup Chopped dried fruit (peaches, cranberries, etc)
- Prepare 7 tsp Coconut oil
- Use 5 tbsp Honey
- Get 1 pinch Cinnamon, Nutmeg
- Take 1/2 tsp Vanilla bean extract
Steps to make Toasty Coconut Granola:
- Turn on oven 325°F.
- Combine oats, nuts, and coconut in a large bowl.
- Heat coconut oil, vanilla and honey in a small skillet and pour over oat mixture
- Sprinkle cinnamon and nutmeg. Toss to coat and spread mixture on baking sheet. Bake at for 20 minutes or until golden brown.
- Cool completely and mix with dried fruits.
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