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Before you jump to Raw Banana Kofta curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Raw Banana Kofta curry:
- Take 2 Boiled mashed Bananas
- Get 2 Onion
- Use 4 Garlic
- Provide 1 tsp Grated Ginger
- Prepare 1 tbsp Besan
- Get Salt As per taste
- Use 1 tsp Garam Masala
- Prepare 2 tsp Red Kashmiri mirch powder
- You need 1 Green Chilli
- Prepare 1 tsp Ajwain
- Use 2 tsp All in one Masala
- Prepare 1 tsp Kasoori methi
- Provide 4 Tomato
- Use 1 tsp Chat masala
- Use 1 tsp Dhaniya powder
- Provide 50 gm Paneer
- Provide 1 Boiled Potato
- Use Oil- for deep fry
- Prepare 1/2 tsp Heeng
- Prepare 1 tbsp Malai
Steps to make Raw Banana Kofta curry:
- Boil banana in cooker. Peel it and mash it.
- Add grated one boiled Potato, Paneer, ajwayen, one grated garlic, ginger half tspn.salt,chaat masala,dhaniya powder.
- Mix fine. Add rosted besan and heeng mix well and keep side for 20 minutes.
- Take oil on palm and make kofta balls. Fry on medium flame.
- Take kadai put one tbspn.oil crackle Jeera add ginger garlic paste add onion saute till light brown add heeng and other masale.add some rosted.
- Add tomato puree saute till then leave the oil. Add Malai saute it. Add boiled water on high flame after one boil leave for 10 minutes on low flame.
- After cool the kofta add in gravy cover them after 3-4 boil for 10 minutes. Put fresh coriander. Yummy banana curry kofta is ready to eat.
- Thank you Cookpad.
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