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Before you jump to EMA's Fried Rice and Beetroot Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ema's fried rice and beetroot coleslaw recipe. You can have ema's fried rice and beetroot coleslaw using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make EMA's Fried Rice and Beetroot Coleslaw:
- You need 3 cups rice
- Take 1 kg Chicken
- Provide 1 cup green beans
- Provide I cup of carrots
- Take Half cup of green peas
- You need 1 chunk of liver
- Take 1 cup sweet corn
- You need cubes Seasoning
- Provide to taste Salt
- Prepare Vegetable oil
- Use Curry
- Take Thyme
- Use Green pepper
- Get Onions
- Use For the beetroot coleslaw
- Get Cabbage
- Use Carrot
- Get Beetroot
- Prepare Baked beans
- Use Mayonnaise
Instructions to make EMA's Fried Rice and Beetroot Coleslaw:
- Wash the chicken and cut into parts, add curry, thyme, seasoning cube, onions and salt and marinate for 1 hour
- Cook the marinated chicken, and fry or grill till brown.
- Wash the rice generously till the water is clear, Bring the chicken stock add a little water to boil and add the washed rice, cook till done.
- Wash and slice all the vegetables, in a separate pan add vegetable oil, onion saute and add the vegetables, sweet corn, liver and seasoning cubes fry for five minutes
- Put a frying pan on fire add the vegetables and rice bit by bit and fry.
- Wash and grate the cabbage, beetroot and carrots mix together with mayonnaise and serve with baked beans.
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