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Before you jump to Home made Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively affect daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to home made sandwich recipe. To make home made sandwich you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Home made Sandwich:
- Take 2 slices bread(I used brown)
- You need 1 egg
- Use 1 tomato
- Get 1 cucumber
- Get 1 slice chicken brawn
Steps to make Home made Sandwich:
- Toast your bread slices each on one side till golden
- Fry your egg…leave the yolk slightly runny if you like
- Slice your tomato and cucumber thinly and have the seasoned with salt and pepper
- Assemble your sandwich…apply mayonnaise on the untoasted side of the bread. Take one slice and layer with the cucumber, brawn, tomato and then the fried egg. Cover with the other slice. Enjoy
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