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Before you jump to Peanut Butter Granola Bars recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy eating helps bring about a feeling of wellness. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
One of the most popular treats is natural yogurt. Eating yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. It contains a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to peanut butter granola bars recipe. To cook peanut butter granola bars you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Peanut Butter Granola Bars:
- Prepare 2/3 cup honey
- Use 2 1/4 cup peanut butter
- Provide 4 1/3 cup old fashioned oats
- Take 1/4 cup ground flax
- Prepare 1/4 cup golden raisins
- Prepare 1/4 cup raisins
- Use 1/4 cup raw sunflower seeds
- Take 2 tbsp wheat germ
Instructions to make Peanut Butter Granola Bars:
- Butter 9" x13" pan
- Microwave honey 30 seconds - 1 min
- Blend honey and peanut butter
- Mix dry ingredients in separate bowl
- Mix dry mixture with honey mixture
- Press and flatten in pan
- Cool in refrigerator till stiff
- Cut into 1" x 3" bars
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