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Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase lots of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fried omena recipe. To cook fried omena you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Fried Omena:
- Use 200 g fresh dry omena
- Take 3 large tomatoes, chopped
- Get 1 onion, chopped
- Provide vegetable cooking oil
- Use 1 tbs salt
Steps to make Fried Omena:
- Wash the omena with warm water then put aside, put enough cooking oil in a cooking pan and heat till you see small bubbles then add the omena and stir.
- Then add onions and stir again for a few minutes then add tomatoes then stir again. Let it simmer for 5 minutes until the tomatoes have soften. Then add salt and stir, leave it to cook for 2 minutes
- Remove from heat and serve with Ugali
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