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Before you jump to Golden yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to golden yam recipe. You can cook golden yam using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Golden yam:
- Use Yam
- Use Egg
- Prepare Chopped onions and pepper
- Use Seasoning
- Provide Salt
- Prepare 3 tbsp flour
- You need 1 tbsp corn flour
- Take Oil for frying
- Prepare Black pepper
Instructions to make Golden yam:
- Peel and cut yam into desired shape
- Boil yam with little salt and sugar
- Drain the yam when cooked and allow to cool
- In a bowl, break eggs, add the onions and pepper and season with Maggi and black pepper. in another bowl add the flour and cornflour and mix with little water to have a thick consistency. Add the flour to the egg and mix well
- Dip the yam in the egg mixture and fry till golden brown
Hand drawn clipart of batat for organic farming market. Drawing simple flat design clipart handdrawn element. A yam/poop/whatever just owned me and made me feel like a complete idiot. The Golden Yam has left me in despair! Yam (Mongolian: Өртөө, Örtöö, checkpoint) was a postal system or supply point route messenger system extensively used and expanded by Genghis Khan and also used by subsequent Great Khans and Khans.
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