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Before you jump to Welsh Cakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to welsh cakes recipe. To cook welsh cakes you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Welsh Cakes:
- Get 225 g Plain Flour
- Use 50 g Butter
- Provide 50 g Lard
- Prepare 50 g Raisens
- Use 85 g Caster Sugar
- Prepare half teaspoon mixed spice
- You need half teaspoon baking powder
- Use 1 large egg
Steps to make Welsh Cakes:
- In a mixing bowl add the flour, sugar, mixed spice raisins, baking powder and a pinch of salt. Cut the lard and butter into small cubes. Add to the mix and using your fingers rub together until a crumbly dry mixture.
- Put onto a floured surface and roll out to about half an inch thick cut into 2 inch circles I used the top of a large glass
- Using a non- stick flat bottomed pan on a low heat add the circles of mixture and cook slowly each side until they start to Brown
- Once cooked put them on a cooling rack, dust with icing sugar and enjoy when cold. I managed to make about 10 Welsh cakes with the above mixture
Welsh Cakes have a lovely golden brown outer crust, yet inside they are wonderfully soft. I am welsh, living in Canada. I have always made welsh cakes and my husband said that they were never as good as his mothers! I tried this recipe and now these are BETTER THAN HIS. These Welsh Cakes are lovely served warm with some butter and jam, or simply with a sprinkle of sugar.
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