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Before you jump to Navathaniya Adai recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
We are all aware that consuming healthy meals can help us really feel better inside our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
Just about the most popular snack foods is yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.
A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to navathaniya adai recipe. To cook navathaniya adai you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Navathaniya Adai:
- Use 1 cup Raw rice
- Provide 1/2 cup Wheat
- Prepare 1/4 cup Chana dal
- Take 1/2 cup Thur dal
- You need 1/4 cup Moong dal
- Take 1/4 cup Whole black urad dal
- Prepare 1/4 cup Green gram
- Prepare 1/4 cup White channa
- Provide 1/5 cup Horse gram -
- You need 7 Red chillies
- You need 2 inch Ginger piece
- Take to taste Salt
- Use as needed Oil for making Adai
Steps to make Navathaniya Adai:
- Soak the ingredients for 6 hours - - Grind it along with red chillies, ginger and salt - - Rest the batter for 3 hours
- Spread the oil in dosa tawa and pour small amount of batter and spread.
- Sprinkle some oil on the top and side.
- Cook both the sides and serve hot with coconut chutney or avial.
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