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Before you jump to Cabbage Parupussili recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. If you presently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to cabbage parupussili recipe. To cook cabbage parupussili you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cabbage Parupussili:
- Provide 100 gm Thuvaran dal -
- You need 100 gm Kadalai paruppu
- Use 4 red chillies
- You need 1 tsp salt
- Use 2 tsp mustard, urad dal
- You need 50 ml cooking oil
- Prepare 200 gm cabbage
Instructions to make Cabbage Parupussili:
- First soak the dals for 30 minutes in the water.
- Cut the cabbage into small pieces and bake it with salt and water.
- Filter the water. Dry it.
- In a cooking pan, add cooling of add mustard and urad dal allow to crack the mustard.
- Add mixed paste and cook well. Add the baked cabbage.
- Cabbage parupusili is ready to taste.
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