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Stewed Omena
Stewed Omena

Before you jump to Stewed Omena recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, when it comes to eating between snacks. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many individuals ignore. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. You can not beat yogurt any time it comes to a nutritious snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Yogurt mixes perfectly with nuts along with seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to stewed omena recipe. To make stewed omena you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Stewed Omena:
  1. Get 100 g Omena
  2. Prepare citrus Lemon
  3. Get 1 small chopped onion
  4. Provide 2 medium chop tomatoes
  5. You need 1/2 hoho (capsicum)
  6. Take 2 tbsp oil
  7. Get to taste Salt
Steps to make Stewed Omena:
  1. Boil hot water, Use it to wash the Omena,
  2. Put the Omena in a cooking pan and fry it. Then add chopped onions.
  3. Cut citrus lemon in it and mix it well. Then add the hoho(capsicum).
  4. Mix well and finally add the tomatoes and 1/4 tsp of salt, stir well and serve

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