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Before you jump to Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that consuming healthy meals can help us feel better within our bodies. If we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Whole grains are usually better than refined grains present in white bread.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to murungai keerai (drumstick spinach) curry- tamilnadu special recipe. To cook murungai keerai (drumstick spinach) curry- tamilnadu special you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special:
- Get 100 gms Spinach -
- Get 5 gms salt
- Provide 1 cup grated coconut -
- You need 1 teaspoon oil and mustard
Steps to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special:
- In a frying pan spinach after adding oil and mustard.
- Add little water and salt. Fry for 5-10 minutes.
- Add grated coconut and ready to taste.
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