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Before you jump to Palak Egg Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a few small changes.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to palak egg curry recipe. You can have palak egg curry using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Palak Egg Curry:
- Take 4 Hard boiled eggs
- You need 1 cup Finely chopped spinach
- Prepare 1/4 tsp Cumin seeds
- Get 2-3 Cloves
- Prepare 2 Sliced tomato
- Provide 1 tsp Red chilli powder
- Prepare 1/2 tsp Turmeric powder
- You need 1 tsp Garam masala powder
- Prepare 2 tbsp Poppy seeds
- Provide 2 tbsp Grated coconut
- Use to taste Salt
- Use 4 tbsp Oil
- Get 2 Sliced onion
- Take 1" Ginger
- Use 4-5 cloves Garlic
- Use 2 Green chilli
- Use 5 Almonds
Steps to make Palak Egg Curry:
- Boil the egg and cut into two pieces.
- Add cumin seeds,cloves to crackle.
- Add onion paste and saute for 4 - 5 mins.
- Add poppy seeds and grated coconut and cook on a slow flame for ten mins. - Add sliced tomato, spinach and garam masala powder and mix well.
- Cook in a slow flame for fifteen mins and turn off the flame.
- Once cooled,add in the blender to make a smooth paste.
- Heat oil in a pan and fry the egg till brown and remove it
- In the same pan add spinach paste and stir continuously till oil leaves the pan.
- Serve hot with rice or chapatis.
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