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Before you jump to Cooked Omena recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Healthy and balanced eating encourages a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.
A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cooked omena recipe. You can have cooked omena using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cooked Omena:
- You need 100 g omena
- Use 1 onion
- Take 2 tomatoes
- You need 30 ml oil
Instructions to make Cooked Omena:
- Wash the Omena with hot water first. Then heat another pan and fry the onions.
- Fry till slightly brown and add the chopped tomatoes and fry until soft
- Add the boiled Omena and stir then add water dissolved in 5ml of water then stir. Add water 1/2 cup and allow to boil for 15minutes.
- Serve
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