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Before you jump to Classique Yam balls Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to classique yam balls recipe recipe. You can have classique yam balls recipe using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Classique Yam balls Recipe:
- Provide 1 yam
- Take 8 scotch bonnets
- Get 1 large onion
- You need Salt and seasoning cube to taste
- Use 1 teaspoon curry powder
- Prepare 2 cans sardine
- Take 1/2 teaspoon garlic powder
- You need 2 eggs
- Use Bread crumbs
- Use Flour
- Provide Onga classic powder
Steps to make Classique Yam balls Recipe:
- Peel, wash, cut and boil yam with a little salt until soft. Mash the yam, grind the onions and scotch bonnets.
- Add the onions and scotch bonnets into a pan over low heat and stir fry for 4 minutes. Add in to the mashed yam add your seasoning and spices to taste add your sardine and break in an egg mix all the ingredients well until well incorporated.
- Mould into balls and roll first in flour and then in whisked eggs and lastly in bread crumbs making sure it's well coated.
- Add enough oil in a frying pan and deep fry until golden brown. You can serve it alone or with hot sauce or any dipping sauce of your choice. Some eat yamballs with yaji.
- This is an easy recipe that can be used as breakfast or a light dinner it can also be served just as a snack.
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