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Before you jump to Special fried rice and chicken pepper recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it’s snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
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You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to special fried rice and chicken pepper recipe. To cook special fried rice and chicken pepper you only need 22 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to cook Special fried rice and chicken pepper:
- Provide 3 cups long grain rice
- You need 2 cups chicken stock
- Get 2 table spoon fried rice spice
- Use 2 table spoon curry powder
- Prepare 1/2 table spoon turmeric powder
- Prepare 300 grams cooking butter
- Use 2 cups diced carrots (pre cooked)
- Use 1 cup peas (pre cooked)
- Get 1/2 cup sweet corn (optional)
- Get 3 spoon (crushed habanero peppers)
- Prepare 2 table spoon cooking oil
- Take 1/2 spoon black pepper powder
- Use to taste Salt and seasoning
- Prepare For the chicken
- You need 1 whole chicken cut, and precooked with salt seasoning, onions, ginger and garlic
- Take 4 table spoon crushed habanero peppers
- Use 2 large onions, sliced
- Provide Chicken spice powder
- Get 1/2 cups spring onions
- Prepare 3 cups vegetable oil for frying
- Prepare 1 table spoon curry powder
- Get to taste Salt and seasoning
Instructions to make Special fried rice and chicken pepper:
- Wash and soak the rice in water for at least an hour
- Per boil the rice in plain water to 20% done, turn off the heat and drain
- Heat up the chicken stock in a pot, add the fried rice spice. Divide the salt and seasoning into two halves and add one portion of it to the stock and bring it to a boiling point.
- Add the semi cooked rice to the stock, and cook to 90% done, until all the stock is completely dried up.
- Place your non stick pan and turn on the heat. Add the cooking butter, cooking oil, and a let it dissolve
- Add the vegetables, and crushed pepper and stir fry for about two minutes
- Add the spices mentioned above and finally the pre cooked rice
- Add the remaining seasoning and stir fry for 3 more minutes or until its fully cooked.
- Note that you can do the last step in batches, so that the rice can be fried fully.
- For the chicken
- Heat the oil in a pan and semi fry the chicken, to sunrise color
- Place 1/2 cup of oil in a pan
- Add the habanero peppers, spring onions, and seasoning to taste
- Add your semi fried chicken, and toss throughly
- Add the onions, curry and chicken seasoning mix
- Toss for about 1 minute and turn off the heat
- Serve with the fried rice
Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe. A fusion dish that merges Spanish paella with Asian egg fried rice - a great way to get kids to eat vegetables, from BBC Good Food. Toss in the meat, garlic, spring onions and pepper, and stir-fry until the pepper starts to soften. Loaded with prawns, ham, chicken and vegetables - this fried rice dish tastes just like the one you can order at your favourite Chinese takeaway. Try making this 'special' fried rice with any leftovers you have.
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