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Before you jump to Bhindi and chana dal curry recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
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We hope you got benefit from reading it, now let’s go back to bhindi and chana dal curry recipe. To make bhindi and chana dal curry you only need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Bhindi and chana dal curry:
- You need 1/2 kg lady finger (bhindi)
- Use 100 gm split chickpea lentils/split bengal gram/chana dal
- You need 1 onion sliced (big)
- Prepare 1 tbsp ginger garlic paste
- Take 1 tsp turmeric powder
- Take 1 tsp coriander powder
- Get 1/2 tsp red chilli powder
- Get 1 tsp salt
- Get 1/4 tsp roasted cumin powder
- Use 1/4 tsp black pepper powder
- You need 1 tomato (small)
- You need 4 tbsp mustard oil
Instructions to make Bhindi and chana dal curry:
- In a pan roast 1 tsp cumin and 1 tsp black pepper on low flame. Roast till u get a nice aroma. Cool and grind to a fine powder. Store in an airtight container.
- Wash and soak chana dal for 1 hr. Wash and clean lady finger. Cut the tail and the crown part and slit from both ends. We do not cut the bhindi. In a kadhai heat 1 tbsp oil and saute bhindi for 5 mins on high flame.
- In a pressure cooker heat 3 tbsp oil and fry the sliced onions till golden then add ginger garlic paste, chilli powder, turmeric powder, coriander powder and salt. Add a little water and cook the masala on medium flame till oil separates.
- Then add the soaked chana dal and mix well and cook for 2 -3 mins on medium flame stirring occasionally. Then add the fried bhindi and sliced tomatoes, mix well. Add 1.5 cups water and cover lid. Cook for 1 whistle on high and 1 on low flame.
- When the pressure is released on it's own, then open lid and sprinkle some roasted cumin and pepper powder and serve hot with rice or roti.
Curry Leaves- Whether fresh or dried, they really do add that extra something-something to the Dal! Chickpeas in a thick curry sauce with a mixture of garam masala seasoning. Chana dal recipe - Delicious, spicy and healthy dal recipe made with skinned split chickpeas, spices, onions and tomatoes. It goes well with rice or roti. Split skinned chickpeas is bengal gram and are known as chana dal in Indian language.
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